Clove Therapy: The Old Cure with New Benefits
Clove, the spice that was once the cause of wars and the driving force behind international trade routes, is today in the news for something much more important—its powerful therapeutic properties. From ancient Ayurvedic scripts to modern scientific studies, the use of clove therapy as a multidirectional health benefit agent is gaining popularity. Whether you're struggling with toothaches, inflammation, digestive problems, or just need a natural boost for overall well-being, clove may be your best kept secret.
In this in-depth guide, we'll explore everything you need to know about clove therapy—from its history to modern uses, backed by science and real-world experience.
1. The Fundamentals of Clove Therapy
1.1 What Is Clove?
Clove (Syzygium aromaticum) is an aromatic flower bud from Indonesia that is commonly used in cooking and traditional medicine. Rich in essential oils, especially eugenol, clove contains powerful antioxidant, antimicrobial, and anti-inflammatory properties.
1.2 What Is Clove Therapy?
Clove therapy is the use of clove and extracts thereof (specifically clove oil) for therapeutic purposes like pain relief, digestive assistance, immune system enhancement, and skin treatment. It may be ingested, topically applied, in aromatherapy, or in oral care.
2. The Nutritional and Medicinal Compounds in Clove
2.1 Active Ingredients in Clove
Eugenol – A natural anesthetic as well as antiseptic.
Beta-caryophyllene – An anti-inflammatory compound.
Tannins – Dependent on astringent property.
Flavonoids – Antioxidant assistance.
Vitamins & Minerals – Vitamin C, K, calcium, magnesium, and manganese.
2.2 Summary of Health Benefits
Relief from pain
Anti-inflammatory
Antibacterial and antifungal
Digestive aid
Immune system booster
Regulation of blood sugar
3. Therapeutic Uses of Clove
3.1 Oral Health
3.1.1 Relief from Toothache
Clove oil has been traditionally used as a toothache reliever. Eugenol is a natural anesthetic and antiseptic that blocks pain and infection.
How to Use:
Apply diluted clove oil on a cotton ball.
Gently press against the infected tooth or gum.
3.1.2 Gum Disease and Oral Infections
Antimicrobial activity of clove oil is applied to combat bacteria that lead to gingivitis and periodontitis.
DIY Mouthwash:
Mix 2–3 drops of clove oil and warm water and rinse.
3.2 Digestive Health
3.2.1 Gas and Bloating
Clove is a stimulant for digestive enzymes, which reduces bloating and flatulence.
Recommended Use:
Chew 1–2 whole cloves after eating meals.
Or drink clove tea before/after big meals.
3.2.2 Nausea and Vomiting
Clove tea or clove oil essential oil inhalation alleviates nausea, especially in pregnancy (caution).
3.3 Relief from Pain and Inflammation
3.3.1 Relief from Muscle and Joint Pain
Topical application of a diluted clove oil can alleviate arthritis, muscle pains, and joint pains.
Instructions:
Dilute clove oil with a carrier oil (coconut oil).
Massage it on affected areas twice daily.
3.3.2 Headache Relief
Inhalation or external application of the clove oil to the temples reduces tension headaches and sinus headaches.
3.4 Respiratory Health
3.4.1 Cough and Cold
Clove is an antimicrobial and expectorant substance that helps purify the breathing system.
Clove Steam:
Combine clove oil with hot water and inhale steam.
3.4.2 Asthma and Bronchitis
Cloves oil may reduce inflammation in airways and ease breathing difficulty.
Note: Always consult a healthcare practitioner before using essential oils for chronic health ailments.
3.5 Immune System Boost
3.5.1 Antioxidant Power
Clove ranks high on the ORAC list of foods, which combats oxidative stress and boosts immunity.
3.5.2 Killing Infections
It can hamper bacteria, viruses, and fungi—making it a good killer of colds, flu, and even yeast infections.
4. Clove Therapy for Skin and Beauty
4.1 Acne and Skin Infections
The antibacterial effect of clove removes acne and averts acne breakouts.
DIY Acne Spot Treatment
Mix a few drops of clove oil with honey.
Apply to pimples and let it stay for 10 minutes and then wash.
4.2 Anti-Aging Properties
The anti-oxidants in clove combat aging symptoms like wrinkles and loose skin.
Homemade Face Mask:
Mix clove powder with yogurt and honey.
Apply for 15–20 minutes, followed by washing.
4.3 Hair Health
Clove oil stimulates hair growth and reduces dandruff.
Homemade Hair Oil:
Mix clove oil with coconut or castor oil.
Massage into scalp 2–3 times weekly.
5. Clove Therapy in Conventional Medicine
5.1 Ayurveda
Clove is used in Ayurvedic medicine to pacify Vata and Kapha doshas, manage respiratory ailments, and enhance digestion.
5.2 Traditional Chinese Medicine (TCM)
Clove is used to warm the body, cure impotence, and relieve pain in the digestive tract.
5.3 Middle Eastern and North African Practices
Clove is added to herbal teas and pastes regularly for the treatment of infections and weakness.
6. Scientific Research on Clove Therapy
6.1 Pain Relief
Study (2006): Clove oil was equivalent to benzocaine gel in relieving oral pain in dental treatments.
Mechanism: Eugenol inhibits pain receptors and inflammation.
6.2 Antimicrobial and Antifungal Activities
Study (2020): Clove oil exhibited strong antimicrobial activity against E. coli, Candida, and Staphylococcus aureus.
6.3 Regulation of Blood Sugar
Study (2019): Clove extract improved insulin sensitivity and lowered blood sugar in diabetic mice.
7. Safe Use of Clove
7.1 Use within the body
Use in very limited amounts in cooking or herbal teas.
Clove oil should never be ingested pure—only food-grade oil and in very small amounts should be used.
7.2 Use on skin
Always dilute with carrier oil.
Apply patch test to confirm lack of allergy.
7.3 Inhalation
2–3 drops only in a diffuser or steam bowl.
Do not use for long periods of time.
7.4 Who Should Avoid Clove Therapy?
Pregnant or lactating women (unless cleared by a doctor)
Children below 2 years
People with bleeding conditions (clove can thin the blood)
People who are undergoing surgery (stop at least 2 weeks prior)
8. How to Make Your Own Clove Remedies
8.1 Clove Tea
1 tsp ground cloves
1 cup hot water
Steep for 10 minutes, strain, and drink
8.2 Clove Oil Infusion
Add 2 tbsp whole cloves to 1 cup carrier oil.
Slightly warm for 30 minutes, then strain and store.
8.3 Clove Gargle
Add 3 drops of clove oil to warm saltwater.
As a mouth rinse to soothe sore gums and throats.
9. Choosing Quality Clove Products
9.1 Whole Cloves
Choose unbroken, dark brown cloves with a strong aroma.
9.2 Clove Oil
Be 100% pure, steam-distilled, and food-grade if intended for internal use.
Avoid synthetic fragrances or dilutions.
9.3 Clove Supplements
Available in capsule or tincture form—consult a healthcare practitioner for the right dosage.
10. Conclusion: Is Clove Therapy Worth It?
Clove therapy is an ancient, science-supported natural treatment with a powerful healing effect. From oral care to immune function, from pain relief to skin health, clove offers a do-it-all solution with few side effects when used appropriately.
Integrating clove into your health routine can be simple and revolutionary—just remember to respect its power and use it thoughtfully.